Rating: 7 out of 10
Where can you find it: Amazon.com
Description: This book is a good
introduction to aromatherapy. From how it can work to
soothe your body to helping a body heal, this book gives
the information needed to discover if aromatherapy is right
for you.
Review: My wife just recently decided
to try aromatherapy. This book gave us quite an education
into aromatherapy and what it can do. Very informative and
easy to understand, I was able to follow this book to start
an aromatherapy regimen that felt right for me.
This book is a bit serious when it comes to the details.
It gives personal experiences and reasons as to why the
author is so passionate about it. Because of this I felt
more comfortable with her trying it.
We enjoyed the guide on the oils. Not only does it tell
you about different oils but gives you information on what
oils helps with what problems. It even includes some ideas
on making your own types of oils. It also explains about
herbs and how they can be incorporated into your
aromatherapy routine. There are also safety instructions
included, which are extremely important, especially for
those just starting out with aromatherapy.
Opinion: Being short and to the point
this book goes straight to the heart of aromatherapy. It’s
easy to read, find information in and keeps it simple. If
you are thinking about getting into aromatherapy, you will
find value in this book.