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Cheesy Tarragon Fish
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Ingredients:
1 lb. fish filets
½ C. plain nonfat yogurt
1 teaspoon tarragon
1 oz. grated reduced-fat mozzarella cheese
Cooking spray
Directions:
Arrange fish in nonstick casserole, which has been coated with
cooking spray. Bake uncovered at 450 degrees F for 5 minutes.
Drain off liquid and mix remaining ingredients and spread over
fish. Bake 2 minutes, until cheese is melted. (Serves 4)
Health Information:
Low Calorie, Low Fat, Low Salt
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